You May Not Know
I have begged for what I can do better and better for human beings. Perhaps that’s why the Sun heard me; that’s why the universe allows me to reveal this to you and the world. I was dying to reveal! Because the sooner the better.
The suns are pure Fifth Level beings who didn’t have to evolve like human beings. These are the Fifth Level beings who, out of love for all beings on this planet and those nearby, manifest themselves as a sun, to help us. They came directly, purely from the Fifth Level.
Spoken by Supreme Master Ching Hai,
The Sun would glorify the whole Earth that we live on, and it gives life to all beings: plants, minerals, animals, etc. The Sun gives also people happiness and a carefree feeling. The Sun is necessary for all on Earth. The Sun has a lot of benefits: the Sun cures many diseases. The Sun gives and benefits all, bad or good, The Sun is a beautiful being. I love the Sun forever. I love the Sun a lot, and the Sun loves us forever.
I love the Sun. I adore the Sun. I could stay in the sun all day. If it is too hot, I just cover a little bit with the cloth; it regulates, or it screens a little bit so that my eyes won’t hurt.
You can gaze into the Sun about 10 or so minutes in the early morning, when the Sun just rises, and 10 or so minutes – more or less… more, not less – in the evening, when the Sun sets. Some people do that so they don’t have to eat anymore. And health benefits, you know already. I told you. If we go sunbathing, it cures many illnesses, our psychological misalignment, and also depression and all that. Some countries with less sun, they feel less happy than the countries with a lot of sun.
If you sit in the sun to meditate, it’s very, very, very good for your spiritual progress. It could increase to hundreds of thousands or millions of spiritual points if you concentrate well, if you deserve it. Yes. I told you, meditate from 10 to 3; it’s the good time. Why? Because the sun is at the highest.
When you meditate in the sun, your meditation merit multiplies, even for the people who don’t practice the Quan Yin Method, who just practice Zen or something like that even. The people who meditate on the Quan Yin Method benefit the most from the sun. Other practitioners benefit also a lot, but not as much as the Quan Yin Method. I don’t know why. That’s just the way I have researched, I have been told, and I know about that. For example, Quan Yin and vegan practitioners who are well-practicing and go into samadhi, even just the Third Level Light and Sound practitioners, can get up to 30 million an hour in the sun. But cover yourself, or sit in the shade with the sun nearby, shining in; it’s also good enough. Don’t sit all day in the sun. It will burn you and also can get cancer and all that. It’s no good.
If the sun shines through, you can sit nearby the line of the sunshine, or in the sunshine square, on the line of it. Or sit a while only and come back into the shade. Sit directly under the sun, and then go into the shade, or under the sun but covered, like with those canvas awnings, the awning through your window. That’s also okay. You don’t have to sit directly in the sun at the hottest time of the day. It’s not good for you.
Light and Sound practitioners have a lot of benefit from the sun, if they sit under the sunlight, or nearby the sun area, or under the canvas even, or just sit even in the house where it’s sunny. That’s also benefit, but less. Just sit in the sun, or where the sun is shining through or where the sun is shining on you. Even when it’s too hot with the canvas, or inside a tent or with a thin cloth, white cloth, or whatever cloth, accordingly – according to the intensity of the heat, it’s good enough. You can sit on a sunny porch or something, with the cover.
Any of the Light and Sound practitioners out there, not necessarily in our group, will benefit greatly if they follow these guidelines. I’m saying all this to you so that the Quan Yin practitioners outside from anywhere else, from other masters, teachers, will also benefit. Even the teachers or the masters of the Light and Sound elsewhere themselves would benefit greatly if they sit in the sun, under the sun, near the sun, with cover of course, if it’s too hot. Please don’t go to India and try. It is truly hot. I’m telling you, for example, even not Light and Sound practitioner, if you just sit there and recite the Holy Names or if you recite the Buddha’s name, you benefit many millions as well. I’m also telling all this for all kinds of spiritual denominations, schools and practices, so that they can benefit more.