In practicing the Quan Yin meditation method, I could clearly detect all the trouble spots in my body. One night, I felt sick to my stomach, and had some difficulty with my chest, as if something was clogging it. Though it was not serious, I felt very uncomfortable.

　When I did the Quan Yin the next morning, I suddenly heard a dozen cracking sounds coming from my chest, just like the sounds from a cannon. I felt very funny at that time. But later, as I thought about it, I remembered that I had not felt well the night before; and the vibrations from doing the Quan Yin, manifested in the form of the cracking sounds, had unblocked my chest and soothed my breathing. I felt very relieved then.

　This is a side benefit of doing the Quan Yin. I deeply realize that it's not easy to describe in words what I have gone through while practicing the Quan Yin Method. This reminds me of what Lao -Tze said, "Any practice which can be written in words is not the Tao."

　Master gives us such a marvelous method of practice. I shall cherish this blessed reward, and will diligently practice to repay Her for Her grace.